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Sexual Desire Tips



Exercise Extras:

Exercise is an incredible arousal mechanism. Exercise will increase blood flow to the lower half of the body, which is especially important in terms of desire and arousal.


Truffles:

The musky chemical produced by truffles is similar to male sweat, which is a key ingredient in female arousal. Try it out yourself with this tasty treat.


Asparagus:

Asparagus is high in Vitamin E. Try roasting some or adding garlic and anchovies.


Oysters:

Oysters have long been considered an aphrodisiac, even making an appearance in the story of the famous lover, Casanova. Oysters may foster passion because they contain high levels of zinc -- a mineral used to produce testosterone, a key ingredient in raising libido for both men and women. Learn to embrace the oyster and you'll soon be embracing each other.

Avoid Alcohol:

Alcohol is a major depressant, and will actually lower your lust factor by increasing your waistline. You can tell a man's testosterone level very easily -- the bigger the belly, the lower testosterone level. Lower testosterone will mean lower libido, so now is a good time to say goodbye to that beer belly.



Avocado:

Avocado is high in omega-3 fatty acids and zinc. The omega-3 acids help to maintain your overall health and give you energy, while the zinc will up your testosterone levels.

Maca:

The maca root has long been believed to enhance sexual function and libido. MacaPure extract produced notably raised libido in rodents. This translates to men and women alike, who find they feel a boost in sexual desire and performance